Proper Body Hygiene for Women

Practicing and maintaining good physical hygiene is crucial to avoiding complications in the human body's private areas. As it is, in the western culture, our armpits, feet, anal, vaginal, and pelvic areas are secluded from open fresh air many hours of any given day. These areas have creases in the skin that traps in moisture hastening the probability of bacteria growth if not thoroughly cleansed with mild soap and warm water daily. For some, several times a day. While it is important for men and women to execute healthy hygiene habits, it is even more so for the woman.

While both male and female typically build up an odor in their feet (especially if they have worn socks and encased shoes all day), armpits, and private areas, the woman has the added probability of obtaining a strong fish like odor in and around her vagina if proper body hygiene is not adhered to daily. Because the vagina is made up soft, moist tissue, it is not uncommon for a woman to periodically experience a light odor by the end of a day. Often times, this may result in a slight vaginal discharge as well.

All the typical problems mentioned above can be avoided by following seven crucial steps:
  • Shower in the morning to start your day off fresh, and at night before going to bed
  • Allow some time in the day for all secluded parts of the body to be free of clothing to receive fresh air
  • Wear cotton or thronged under underwear to allow air flow
  • Wear a cotton bra with no padding to allow fresh air under the creases of the breast
  • Douche with vinegar and water regularly
  • Refrain from being sexual active with multiple partners and get medical information from anyone with whom you are sexually active
  • Women are beautiful creatures. In order for the body scent to reflect the inner and outer beauty of the 
woman, do not just cover up with perfumes. Take good care of the vessel you have been given. Practice good hygiene and enjoy being a woman

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