How to Make essential oils
As a Certified Aromatherapist who once owned a wellness spa, I frequently made customized skin care blends for my clients. As a Certified Aromatherapist without a wellness spa anymore, well, I simply give free advice to those who want to make their own skin care blends at home. Below are my tips for creating your effective blends. How to Make essential oils
As a Certified Aromatherapist who once owned a wellness spa, I frequently made customized skin care blends for my clients. As a Certified Aromatherapist without a wellness spa anymore, well, I simply give free advice to those who want to make their own skin care blends at home. Below are my tips for creating your effective blends. How to Make essential oils
- First, de-prioritize smelling good. In general, essential oils smell wonderful, but I just want to make clear that when making a blend for skin care, the emphasis is primarily on effectiveness and only secondarily on how it smells. Some of the oils I like best for skin don't necessarily win any Fragrance-of-the-Year awards. But don't worry - you're not going to stink or anything.
- Figure out your skin concerns. Some examples of concerns are oily, acne-prone, sluggish, sensitive, broken capillaries, aging, etc.
- Choose essential oils that address your skin concerns. If you have oily skin, you'll want to choose astringent essential oils (astringent means toning and firming of the tissues to decrease discharge). Now, a precaution: many Citrus oils are astringent, but you don't want them on your face because they can cause phototoxicity (i.e., Bergamot - Citrus bergamia - and Lemon - Citrus limon). Examples of astringent essential oils that work well in skin care are Cedarwood (Cedrus atlantica), Clary Sage (Salvia sclarea), Juniper Berry (Juniperus communis), and Yarrow (Achillea millefolium).
- Pick your carrier oil. The base oil that you use is also very important. For oilier skins, I like to use a lighter base oil, such as Grapeseed (Vitis vinifera) oil. For drier skins, I like to use a heavier base oil, such as Avocado (Persea americana) oil. For normal skins, I like to use Jojoba (Simmondsia chinensis) oil, which is the closest to the sebum on the surface of the skin. Another good facial skin care base oil is Peach Nut (Prunus persica) oil, but I can never find this, so I use Apricot Kernel (Prunus armeniaca) oil instead.
- Formulate your blend. What I would do is pick 4 essential oils that address your concerns and then use them in an equal ratio. You want to do roughly 20 to 24 drops of essential oil per 1 ounce of base oil, so you'll be using 5-6 drops of each essential oil.
Let's say you have both acne and hormonal breakouts, oily skin, with some sensitivity. A good blend for you would be:
* 6 drops Geranium (for hormonal breakouts)
* 6 drops Tea Tree (for breakouts in general)
* 6 drops German Chamomile (for sensitivity)
* 6 drops Clary Sage (as an astringent)
* In 1 ounce of Grapeseed or Evening Primrose oil (the latter is good for hormonal imbalances)
Or, let's say you are concerned about aging, broken capillaries, and dryness. Then a good blend for you would be:
* 6 drops Carrot Seed (for aging)
* 6 drops German Chamomile (for broken capillaries)
* 6 drops Immortelle (for cell renewal)
* 6 drops Lavender (to balance the blend)
* In 1 ounce of Avocado oil (for dryness)
Get the picture? The key is, match your essential oils' therapeutic actions to your skin concerns, and you will be amazed at the results your blends will have on your skin. Please note this very important safety reminder: when I was making customized blends, I would sit down with each client and do a lengthy consultation as well as do skin patch testing with specific essential oils to see if they were allergic to any of the oils I wanted to use. I would strongly urge you to do your own skin patch testing at home whenever you want to use essential oils that you've never used before - it's very important. The last thing you want is to make up an essential oil blend for yourself and have it be irritating. With that said, you're off to the races!
Maryling Yu Pulido - or "Mare" for short - is a Master Herbalist, Certified Aromatherapist, former wellness spa owner, and avid natural health enthusiast. Mare writes Holistic Mamas, a blog dedicated to "natural moms" who want to use natural home remedies from Mother Nature's medicine chest to take care of themselves, their children, and their families. Also, Mare moderates a community-based wisdom base for holistic mothers who want to share their wisdom and experiences using natural, home remedies with one another.
Article Source: http://EzineArticles.com/?expert=Mare_Pulido
* 6 drops Geranium (for hormonal breakouts)
* 6 drops Tea Tree (for breakouts in general)
* 6 drops German Chamomile (for sensitivity)
* 6 drops Clary Sage (as an astringent)
* In 1 ounce of Grapeseed or Evening Primrose oil (the latter is good for hormonal imbalances)
Or, let's say you are concerned about aging, broken capillaries, and dryness. Then a good blend for you would be:
* 6 drops Carrot Seed (for aging)
* 6 drops German Chamomile (for broken capillaries)
* 6 drops Immortelle (for cell renewal)
* 6 drops Lavender (to balance the blend)
* In 1 ounce of Avocado oil (for dryness)
Get the picture? The key is, match your essential oils' therapeutic actions to your skin concerns, and you will be amazed at the results your blends will have on your skin. Please note this very important safety reminder: when I was making customized blends, I would sit down with each client and do a lengthy consultation as well as do skin patch testing with specific essential oils to see if they were allergic to any of the oils I wanted to use. I would strongly urge you to do your own skin patch testing at home whenever you want to use essential oils that you've never used before - it's very important. The last thing you want is to make up an essential oil blend for yourself and have it be irritating. With that said, you're off to the races!
Maryling Yu Pulido - or "Mare" for short - is a Master Herbalist, Certified Aromatherapist, former wellness spa owner, and avid natural health enthusiast. Mare writes Holistic Mamas, a blog dedicated to "natural moms" who want to use natural home remedies from Mother Nature's medicine chest to take care of themselves, their children, and their families. Also, Mare moderates a community-based wisdom base for holistic mothers who want to share their wisdom and experiences using natural, home remedies with one another.
Article Source: http://EzineArticles.com/?expert=Mare_Pulido
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