Proper Body Hygiene for Women

Practicing and maintaining good physical hygiene is crucial to avoiding complications in the human body's private areas. As it is, in the western culture, our armpits, feet, anal, vaginal, and pelvic areas are secluded from open fresh air many hours of any given day. These areas have creases in the skin that traps in moisture hastening the probability of bacteria growth if not thoroughly cleansed with mild soap and warm water daily. For some, several times a day. While it is important for men and women to execute healthy hygiene habits, it is even more so for the woman.

While both male and female typically build up an odor in their feet (especially if they have worn socks and encased shoes all day), armpits, and private areas, the woman has the added probability of obtaining a strong fish like odor in and around her vagina if proper body hygiene is not adhered to daily. Because the vagina is made up soft, moist tissue, it is not uncommon for a woman to periodically experience a light odor by the end of a day. Often times, this may result in a slight vaginal discharge as well.

All the typical problems mentioned above can be avoided by following seven crucial steps:

• Shower in the morning to start your day off fresh, and at night before going to bed
• Allow some time in the day for all secluded parts of the body to be free of clothing to receive fresh air
• Wear cotton or thronged under underwear to allow air flow
• Wear a cotton bra with no padding to allow fresh air under the creases of the breast
• Douche with vinegar and water regularly
• Refrain from being sexual active with multiple partners and get medical information from anyone with whom you are sexually active
• Women are beautiful creatures. In order for the body scent to reflect the inner and outer beauty of the 

woman, do not just cover up with perfumes. Take good care of the vessel you have been given. Practice good hygiene and enjoy being a woman

How to Troubleshoot Windows Problems and Annoyances

Are you facing some kinds of problem with your computer like it has started working really slow or there are some programs that start automatically in the background?

SO How to Troubleshoot Windows Problems and Annoyances

One of the most common reasons to all the problems is that your Windows registry is corrupted. A Windows registry is like the brain of your operating system. It contains all the critical information related to your system's hardware and software. So when you remove some hardware or uninstall software there might be still some data left in the registry. Over a period of time this data gets accumulating increasing the registry size. So when the registry becomes large, the performance of your system degrades that leads to crashes, slow performance etc.

The Battle Of The Smartphone Operating Systems

The Battle Of The Smartphone Operating Systems

The most recent reports regarding market share of current smartphone operating systems (OS) in the UK show that there is three clear companies leading the way. As of Q3 in 2011 for the UK, Nielsen discovered that Android sits on top with a huge 44% of the 'Smartphone Operating System Market Share in Q2 2011'. Followed by the Blackberry OS developed by Research In Motion (RIM)with 25%. In third place is iPhone OS with 28% of market share. Windows Mobile although making many new innovations and announcements with the most recent update called 'Mango' will no doubt cause for extra competition for the final quarter of 2011.

Anti-Aging Treatment - Healthy Habits

If you want to find the best anti-aging treatment and you haven't tried anything yet, then you can start by reflecting on your lifestyle. Before using any anti-aging products, take a look at how you are caring for your body. On a daily basis, do you get enough amount of sleep? How often do you exercise? Doing regular exercise alone can ensure that your body restores health. Thus, it also reshapes your muscles giving you a better body figure. Your metabolism, or simply known as your body's ability to burn fats and build muscles, benefits from exercise. Most importantly, regular and appropriate exercise is known to be effective in extending life expectancy.